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I believe that life is
A Growing Experience
Something to Experience Everyday
We become parents and life gets hard. Maybe we are a single parent, a parent with a partner, a low-income parent, a gay parent, a white parent, a black parent, a Christian parent, a Muslim parent, a Jewish parent, but in the end, we are someone’s mommy or daddy.
So how do we provide peace in our world, our child’s world, our family’s world? There are many studies on what that means, but first, you must learn to provide peace within.
I hope that you will enjoy this site and it will give you some perspective on how SELF-CARE can provide you PEACE.
I'm an empty nester, I have raised my kids, but I will never stop being a parent.
Follow along as I take you on my journey from stressed-out parent to a persistent self-care learner that finally brought peace and happiness to my family. I’ll tell you funny stories, suggest tips for not throwing the baby out, and help you also, to learn how SELF-CARE can bring you and your family a sense of PEACE. Read more here....
From The Blog
Treats Not Tricks: Don’t Ruin Halloween
Treats Not Tricks It is so much fun to take your little kiddos trick or treating on Halloween. So please be safe this year while heading out to haunt the neighbors wearing scary and silly costumes. Did you know that 9 out of 10 kids would probably name candy-eating as their very favorite part? I […]
Are you Emotional Eating? As a young child, I was skinny. As I grew older I found myself always having problems with my weight, I was Emotional Eating. The doctors didn’t call it that years ago but that is what it was. As I grew into adulthood I found that my weight continued to go up […]
15 Tips To Reduce Stress and Take Better Care of You!
What is Stress? During the caveman days, stress was a vital survival process that allowed us to run away from danger or get ready to fight back. Even today, stress can motivate us and help us get through cramming all night long for an important exam or get us out of the house fast if […]
Stress In My Home?
Stress in your home? Of Course Stress is something that seems unavoidable in today’s fast-paced world. While the human body is built to adapt to and handle short-term stress well, it is not able to handle long-term stress. Studies have found stress seems to worsen or increase the risk of conditions like obesity, heart […]